Your feelings are your own. No one makes you ‘feel’. People can influence emotional reactions but we all have choices as to how we feel.

Feelings come from within.

Anger and pain are also inside us and need to be understood not blamed on others.

We must understand that our little self that is hurting when we feel pain or anger. This little self needs to be held tight and whispered gently…

“It’s ok you don’t have to hurt anymore, breathe it away, it’s not your fault, there was nothing you could do… I’m sorry I made you feel this way.”

Only then can you begin a journey towards inner peace.

Now you will be able to understand how easy it is to forgive others.

Because none of us are perfect we all make mistakes.

A new moon is a time for new beginnings, time to heal those old emotions before they become festering wounds of regret.